"Change is the catalyst for growth; it teaches us resilience, opens doors to opportunities, and inspires us to embrace the unknown. In every transition, we discover our true potential."
Coaching empowers you to discover that you are always more than you believe. It helps you access your inner resources, guiding you on your journey to becoming your best self, continually.
My Core Methods
1. NLP (Neuro-Linguistic Programming)
NLP is a powerful, in-depth approach that helps you understand and change patterns of thinking, feeling, and behaving.
How it helps you:
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Reframe limiting beliefs
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Build self-confidence
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Create new, empowering habits
2. Timeline Therapy
Timeline Therapy gently guides you to release emotional baggage and limiting beliefs rooted in your past.
How it helps you:
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Let go of anger, sadness, fear, hurt, guilt and shame
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Heal the past
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Move forward with clarity and freedom
3. Hypnosis
Hypnosis is a safe, relaxing technique that taps into your subconscious mind for deep, lasting change.
How it helps you:
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Overcome anxiety and self-doubt
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Boost motivation
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Reinforce positive beliefs and behaviors
4. Coaching
Coaching is a supportive, non-judgmental partnership focused on your goals and dreams.
How it helps you:
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Clarify your vision and values
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Stay accountable and motivated
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Take practical steps toward the life you want
Why These Methods Work for Midlife Women
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Address the root causes of feeling stuck or lost
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Foster rapid, lasting transformation
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Support both emotional healing and practical action
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Empower you to rediscover your identity, confidence, and purpose
What Clients Experience
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Relief from emotional burdens and old patterns
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Renewed confidence and clarity about the future
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Greater resilience and excitement for what’s next
Ready to Experience Change?
Curious about how these methods can help you?
Book a Free Discovery Call or Contact Me to start your transformation journey today.
FAQ
How long is a session?
A Breakthrough session is typically between 2 hours.
How can I get to know if Loretta is the right Life Coach for me?
Interview her. Book a 30 minute call, get to know her, ask any questions you like.
Are there any packages to subscribe to?
We offer customized packages depending on your situation and needs. If you want to know and get one package of sessions, discuss it on Whatsapp with the team.
How do sessions work?
Currently, Loretta is providing Video sessions only. Video sessions are a great way to connect with the coach in a virtual face-to-face setting from the comfort of your home. To connect through video sessions, you need to mutually schedule the session with your Coach. You will receive a link to join the video session after booking your slot. Join using a link at the assigned time and begin your session. Video sessions usually happen via Google Meets.
Are coaching sessions private and confidential?
Yes, each and every information shared with the coach during these sessions and elsewhere is kept completely private, confidential & secure. You can express yourself freely with full trust and openness.
How many sessions will I need to overcome my challenge / issue?
The Breakthrough program is 12 session over 12 week, unless other arrangements are made.
How long will I need to commit to working with a life coach?
The purpose of the 12 weeks is to be so incredibly thorough that you will never have to call Loretta again. Of course I don't mind if you do, however, the goal is for you to empower yourself for your future.
How to contact if my question is not answered in the above FAQs?
Please reach out to us via the contact form with your details like Name, Phone Number, Email and you query in details. We take utmost care in handling clients’ queries and reply at the earliest possible.
What is the rescheduling and refund Policy?
Please check the updated Rescheduling and refund policy.
This is my first life coaching session. Do I need to prepare something prior to the session?
No, there isn’t any prior preparation required. Be comfortable and feel free to express yourself.
Can life coaching help me achieve goals in multiple areas of my life?
Life coaches in general have the necessary skills to help you in multiple areas of life as they are all connected to your ultimate well-being. However, depending on the types of life coaches you seek out, you may work with one to improve your personal life, marital issues, couple counseling, start a new business or improve existing business, improve your lifestyle or improve your relationships with loved ones.